Many weeks ago, I received an invitation on Facebook for an ultra-running clinic to be held in Putrajaya on July 4, 2015. It was to be organised by Ultra Running Malaysia and Team Pacat. I did not hear about it … Continued
This is the 2nd part of our post for new runners and joining a running group. You can read the first part here: Should you join a running group (part 1). This post explain you the different type of running workout, … Continued
Quick introduction to Back 2 Endurance Back 2 Endurance (B2E) is an ultra-marathon race organised by Malaysia Ultra Running every year at Taman Tasik Perdana (the “Lake Garden”). This year, the race was held on June 14, 2015. It was … Continued
A tale of runners… Let’s take a common story you can hear within the running community. Our main character will be John. John never really ran much, a little bit at school, doing some sport with his buddies but never … Continued
The River Jungle Marathon (TRJM) 2015 is now available for registration. Many of us were actually waiting for it as there were little news about it for a while. For those who do not know about TRJM, here is an … Continued
I have been running many races around KL in the last two years. The good races had a good organization and a proper number of people at each water station, start, end, … However, when there are too many people … Continued
First of all, bear with me as this is my first race report in a long time… This is my personal account of this race – my longest to date – in my journey into Ultra Marathon running… When … Continued
Lake garden… hamster style 🙂 This Sunday, I will be running Back 2 Endurance 2015 at Taman Tasik Perdana (the “Lake garden”). This race is an ultra marathon and the goal is to run… as much as you can within … Continued
I’m going at least once a quarter to Tokyo in Japan for business. The one million dollar question has been where to go running when I was training for for my first marathon ? After a bit of research and queries … Continued
So you’re now planning to go to Ireland and will stay in Dublin… and you want to go running there… you basically have two options: ask someone there hoping to find a runner randomly in the crowd, ask a runner … Continued