27 Sep 2014

Intervals-high

by admin | | 0

Conference call
On September 20, 2018 11:03 pm went 4.91 km during 01:01:45 hours climbing 30.00 meters
Night Run, found an awesome jogging track 1.3 km long with trees, no cars. Awesome
On September 20, 2018 10:16 pm went 7.51 km during 00:45:52 hours climbing 62.00 meters
Night Walk
On September 20, 2018 12:05 am went 3.89 km during 00:39:52 hours climbing 15.00 meters
Hike back from Sungai Chilling Waterfall
On September 17, 2018 12:16 pm went 4.89 km during 01:34:22 hours climbing 288.00 meters
Hike to Sungai Chiling Waterfall with Anabelle and the kids
On September 17, 2018 9:57 am went 4.50 km during 01:54:40 hours climbing 100.00 meters