Featured Blog Posts
Race report: Sydney Marathon 2017
Summary I went to Sydney to run the Blackmores Sydney Marathon 2017, thanks to slots given by the Malaysian Women Marathon. Ed Belcher and I were 5 hours pacers back in March for... READ MORE
Standard Chartered KL Marathon 2017 Registration Opened
You probably have seen back in December that your social media that the Standard Chartered KL Marathon opened its registration to last year runners in advance of the opening to the general public.... READ MORE
Review of the Xero Z-Trek sandals
This review is a bit different from the usual one I would do after buying a new gear… I’m writing this after using the Xero Z-Trek for about 8-9 months in various situation... READ MORE
Trying the new Xero Z-Trail running sandals
I’ve been walking and running for months with the Xero Z-Trek sandals. These sandals are great and I feel great running with them. Early 2016, I started joining the Mont Kiara Running Club... READ MORE
Trail running in Bukit Gasing
One week after having gone to Langkawi for the BDB Climb and Run preview, I was called by some friends to go trail running on a friday night in Bukit Gasing. I couldn’t make it due to some work obligation … Continued
Langkawi Climb and run preview
I was contacted via Marlina by the folks from Minds@Works who are behind the upcoming BDB Langkawi Climb and Run race. They were looking for runners blogging to go to Langkawi to try the route of the race and give … Continued
Route 68 Challenge 2016 70km – Race report
Route 68 Challenge 2016 was the 2nd edition of the race. The 1st edition was held last year and was a success. However there were many issues with runners non complying to the race rules (mandatory gears to be carried … Continued
Why do you run ?
Running is something easy to do. That’s the first thing you enjoy a lot after learning how to walk as a toddler. Look at them, once they master the walking skill (or not sometimes !), they start to go faster … Continued
Trying the new Xero Z-Trail running sandals
I’ve been walking and running for months with the Xero Z-Trek sandals. These sandals are great and I feel great running with them. Early 2016, I started joining the Mont Kiara Running Club and there is a weekly night trail … Continued
My Titi100 as a MURA referee
On March 19 and 20, I was in Hulu Langkat at the Titi 100 ultra marathon, named as “one of the toughest road ultra marathon in Malaysia”. Titi 100 is organized by Endurance Nature. I was told that during the … Continued
Putrajaya 100 Miles 2015 – Race report
“Later is never too late” Note to self… don’t wait for 2 months to write the report… I did not manage to find the time to write my race report for Putrajaya 100 Miles. In truth I should have… I guess … Continued
Luna Sandals – Impressions after few months
I have to confess that as a barefoot runner, you have to get a pair of sandals. It’s simply not fun to run barefoot for long in cold climate or in warm climate. Malaysia being the later, from 11am onward, … Continued
Review of the Scosche RYTHM+ Heart Rate Monitor
If you have a GPS watch, you’re very likely to have the chest strap holding the device used for measuring your heart rate. The strap has to be tightly secured on your chest in order to capture a good HR signal. It … Continued
How I fixed my flat feet…
I actually do not remember clearly when I started wearing shoes insoles to help me release the pain I was feeling in my feet after a run. At the age of 15, I complained of foot pain after running. I … Continued