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arches

Barefoot, you mean… really no shoes ?
25 Aug 2015

Barefoot, you mean… really no shoes ?

by Jerome - | posted in: Barefoot serie, Blog | 152

This post is an introduction to a series of multiple posts about barefoot running. I’m a runner probably like you and I’ve been walking barefoot for years while I’m running barefoot for now 8 months. I’d like to share in … Continued

ankles, arches, barefoot, barefoot running, barefoot walking, exercise, flat feet, malaysia, strength, training

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Recent Posts

  • Running with a tyre… what do you need ?
  • Malaysia Women Marathon 2018 & Cervical Cancer Awareness
  • Launch of Standard Chartered KL Marathon 2018 – 10th year anniversary
  • Race report: Sydney Marathon 2017
  • Malaysia Ultra League Championship

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