2XU Running Clinic

27 Aug 2015

2XU Running Clinic

by Jerome - | posted in: Blog, Events, Running | 0

A few weeks ago I saw an invitation on Facebook for a running clinic organised by the 2XU Malaysia Running group. After some consideration, I decided to go there… is it useful ? Should you go there ? What’s a … Continued

My Strava activities

Morning Run
On May 23, 2019 5:47 am went 11.86 km during 01:12:15 hours climbing 140.00 meters
Morning Long run with K, Y and R
On May 22, 2019 5:35 am went 21.41 km during 02:35:42 hours climbing 321.00 meters
Night Run - 7x500m with 15kg vest, 3x500m without felt like a rocket
On May 21, 2019 9:17 pm went 5.19 km during 00:42:48 hours climbing 102.00 meters
Morning Run around Bukit Kiara
On May 18, 2019 5:10 am went 22.27 km during 02:45:13 hours climbing 245.00 meters
Morning short Run 5km on the treadmill
On May 16, 2019 9:46 am went 4.59 km during 00:31:28 hours climbing 0.00 meters

May 2019
M	T	W	T	F	S	S
« Jan
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6	7	8	9	10	11	12
13	14	15	16	17	18	19
20	21	22	23	24	25	26
27	28	29	30	31

May 2019
M	T	W	T	F	S	S
« Jan
		1	2	3	4	5
6	7	8	9	10	11	12
13	14	15	16	17	18	19
20	21	22	23	24	25	26
27	28	29	30	31

kinrara