Why do you run ?

posted in: Blog, Running | 0

Running is something easy to do. That’s the first thing you enjoy a lot after learning how to walk as a toddler. Look at them, once they master the walking skill (or not sometimes !), they start to go faster … Continued

Trying the new Xero Z-Trail running sandals

posted in: Barefoot serie, Blog, Featured | 2

I’ve been walking and running for months with the Xero Z-Trek sandals. These sandals are great and I feel great running with them. Early 2016, I started joining the Mont Kiara Running Club and there is a weekly night trail … Continued

Puchong Hill night run – aka Blackwater series

During the month of Ramadhan, Muslims runners have to shift their workout to the evening mostly. Morning runs are not really an option as breaking the fast is happening very early (at least I did not see anyone mentioning they … Continued