Route 68 Challenge 2016 70km – Race report

posted in: Barefoot serie, Blog, Events, My races | 0

Route 68 Challenge 2016 was the 2nd edition of the race. The 1st edition was held last year and was a success. However there were many issues with runners non complying to the race rules (mandatory gears to be carried … Continued

Why do you run ?

posted in: Blog, Running | 0

Running is something easy to do. That’s the first thing you enjoy a lot after learning how to walk as a toddler. Look at them, once they master the walking skill (or not sometimes !), they start to go faster … Continued

Review of the Scosche RYTHM+ Heart Rate Monitor

posted in: Blog, Technology | 0

If you have a GPS watch, you’re very likely to have the chest strap holding the device used for measuring your heart rate. The strap has to be tightly secured on your chest in order to capture a good HR signal. It … Continued

MARDI MAEPS Trail Run 2015 – Race report

posted in: Blog, Events, My races, Running | 0

I’m writing this review few weeks after running that race on July 26, 2015. I ran previously the 2014 edition and it was fun though there were couple of issues: congestions at some section especially in the first half and too big … Continued

Puchong Hill night run – aka Blackwater series

During the month of Ramadhan, Muslims runners have to shift their workout to the evening mostly. Morning runs are not really an option as breaking the fast is happening very early (at least I did not see anyone mentioning they … Continued

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